The scene is a familiar one to anyone who’s undergone surgery. You wake up in recovery, get the green light from your doctor and you’re headed home to begin the post-op journey. You’ve got paperwork to read that tells...
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Rather than lying on your bed wrestling with the zipper and holding your breath, imagine slipping into your favorite pair of jeans with ease, feeling confident and comfortable in your own skin. Or wearing your favorite dress without the Spanx....
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Imagine waking up one morning and seeing a disturbing amount of hair in the sink drain. As you run your fingers through your thinning hair and look in the mirror, it reflects a reality you hoped to avoid. It’s a...
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The Mighty Mitochondria: The Powerhouses Within Us Within the intricate tapestry of our bodies, there exists a realm so small, yet so profound, that it holds the key to overall livelihood – the mitochondria. Our mitochondria can be imagined as...
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Collagen: The Key to Longevity Did you know that collagen is the most abundant protein in your body, accounting for about 30% of your body’s total protein? It’s often considered the primary building block of your body’s skin,...
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